It feels like I did 1200 sit-ups yesterday!

Here at RebelFit I preach a lot about the gym serving to make your life more enjoyable.

Charlie walked in today telling me “it feels like I did 1200 sit-ups yesterday” that’s how much his abs were hurting. He went on to explain he was at the firing range yesterday for hours shooting and the ground was super icy. In order to not shoot errant shots he had to use his whole body to maintain balance.